Adapted sports sessions for individuals and companies
Marjorie Aubel, a sports coach and expert in adapted sports sessions, is part of the Shantha Coaching team in the Vosges region, offering health-oriented sports coaching to individuals, companies and local authorities.
The coach: Marjorie Aubel
Sport and health sessions
Currently in her third year of an APAS degree, our sports coach is passionate abouttraining for health and well-being. Marjorie Aubel invites you to discover her unique approach to tailored sports sessions that perfectly match your individual needs and abilities.
Each individual's current level of fitness and personal goals are taken into account in the training sessions.
Personalized sessions and sports philosophy
Whether you want to preserve your autonomy, reduce the risk of falls, or improve skills such as memory, coordination and endurance, Marjorie Aubel designs programs to suit your needs.
Sport should be a source of pleasure. Its sessions are designed to enable everyone to enjoy themselves while working on their health.
A friendly, sharing atmosphere is at the heart of every session. The aim is to guide participants towards sporting autonomy, providing invaluable advice so that each participant can continue to train alone, with confidence, afterwards.
Top-level sports experience and commitment
Awards :
- winner of the 21km trail des brosses 2022,
- winner of the 21km trail des terroirs vosgiens 2023,
- winner of the Thaon-les-Vosges 2023 half-marathon in 1h29,
- winner of the Vittel and Neufchâteau 10km races in under 40 minutes.
This year, in 2023, Marjorie Aubel took fifth place in the mountain running championships in her espoir category. What's more, her passion for sport was honored when she was voted Vosges Matin's best sportswoman of the month for June.
Enjoy physical and sporting activities in the great outdoors
A keen outdoor sportswoman, Marjorie Aubel is a regular cyclist, summer open-water swimmer, runner, mountain hiker and Nordic walker, and would be delighted to share her passions with you.
Personalized sessions will help you improve your physical condition and overall well-being, all in a warm and pleasant atmosphere.
Benefit from coaching tailored to your needs, whether you're an individual, a company or a local authority. The Shantha Coaching network offers you individual and group sessions, including team building, with expert advice and personalized support.
Dare to step out of your comfort zone with atypical coaching! You'll find Shantha Coaching in the Vosges, the Grand Est, as well as all over France and abroad.
