Physical and mental well-being through sport and health
September 2022. Interview with Shantha by Pauline Dumortier about sports coaching and global well-being.
Pauline Dumortier is a certified professional coach and co-development facilitator. She works with companies and individuals, supporting them in their development and transitions. Her mission: to contribute to greater well-being at work.
With this in mind, Pauline Dumortier offers her customers individual coaching processes, enabling them to take a step back, define their objectives, remove their obstacles and become aware of their own resources. As part of a team, she works on the themes of vision and team cohesion, and leads co-development groups in which learning, mutual aid and sharing are the watchwords.
The Shantha Coaching approach
In this interview, you'll discover the life story of the founder of the national sport and health network Shantha Coaching.
Read on to find out howphysical activity can promote physiological and mental well-being.
What's more, when you follow a personalized program with tailored support from a network of qualified sports and health professionals focused on overall well-being.
Whether you're an individual, a company or a local authority, contact the Shantha Coaching network in your area to discuss setting up a personalized sports coaching program to suit all expectations, levels and ages.
